September 5, 2019

Attachment parenting techniques for yourself, your family, your pets and everyone around you.

We all want to love well. Right from being born we seek attachment and love. Unfortunately we live in a traumatised society and the love we seek is not always available to us....

June 19, 2019

Researchers have recently found that tantrums, rough play and the unpredictability of children can leave dogs disturbed, triggering aggression or unhappiness. 

I certainly remember the look on my dog, Rosie's, face when I took her for a walk wearing a tight crop because...

March 20, 2019

Hi happiness seekers, 

For the first horse meditation of the year, set under the nurturing presence of the Lakeland fells, we welcome you to Whasdyke farm. 

Escape for two days to an environment where we gently and naturally strip away the rigors of a modern world.

September 21, 2018

Hi Happiness Seekers,

Im so excited. Early next year we will be celebrating the opening of our brand new Riverside Studio. At the moment is it having its beautiful sedum roof installed.

For the launch, I will be organising a day of magic at The Happiness Hub. Its first c...

August 16, 2018


Just to let you know that Riverside Yoga is going ahead tonight. 

Come and join us for invigorating outdoor fun and an intense relaxation. 

£8 per person 7pm - 8.30pm.

Namaste. xx

July 21, 2018

We have our Recovery Retreat coming up next Saturday 28th July so don't forget to book your place to take part in Recovering the person you always intended to be. 

Do you remember who you were before life happened to you? Was there a time of innocence when you wer...

June 4, 2018

Secure your place on this amazing retreat. The places are limited and its filling up fast. 

Yoga, meditation, horse therapy, river therapy, breath work, foraging, bushcraft and mindfulness - pure bliss. 

Please use this link to book your place.

May 9, 2018

This is a breath syncing exercise that I teach when meditating with horses. As you can see, Eddie rocks my body with his breathing and I tune in. Then I sync my breath with his and then slow my breathing to bring him down into a healing state. Its very healing. 

You can...

May 8, 2018

Hi there happiness devotees,

we have a few places left on our two fantastic retreat days in June. Book now so as not to miss out.

The first is the Personal Evolution Day on June 2nd. Meditation, yoga, mindfulness, gongs and horse assisted therapy A peaceful day of raise...

March 31, 2018

How much have we desensitised to nerve-abrasive and heart-jolting, synthetic noises? The pinging, revving, blaring, drilling, ringing and rumbling, of electronics, cars, power tools, horns, frenetic TV and incessant input of jarring voices. And whilst we are filtering...

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September 5, 2019

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