Breath syncing

May 9, 2018


This is a breath syncing exercise that I teach when meditating with horses. As you can see, Eddie rocks my body with his breathing and I tune in. Then I sync my breath with his and then slow my breathing to bring him down into a healing state. Its very healing. 


You can sync you breath with any being to calm and soothe. 


Give it a try.


Love x

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